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Organic Suitable for Vegans Gluten free
WEIGHT
200gs
INGREDIENTS
100% Organic Flaxseed
COUNTRY OF ORIGIN
United Kingdom
DESCRIPTION
Linwoods cold milled flax seeds organic is prepared with great care through our unique cold milling process to unlock the benefits of the seed for easy digestion and ensures the full nutrients remain intact. Including milled flaxseed rather than whole flaxseed in your diet has proven much more beneficial for digestion.
NUTRITIONS
100g |
20g |
Energy kJ |
2096 |
419 |
Energy kcal |
508 |
102 |
Fat |
40 |
8.0 |
Of which: Saturates |
4.5 |
0.9 |
Monounsaturates |
8.5 |
1.7 |
Polyunsaturates |
25.0 |
5.0 |
Carbohydrate |
3.0 |
0.6 |
Of which: Sugars |
1.8 |
0.4 |
Fibre |
24.0 |
5.0 |
Protein |
22.0 |
5.0 |
Salt |
0.1 |
0.02 |
Potassium |
720mg |
144mg |
Calcium |
170mg |
34mg |
Phosphorus |
460mg |
92mg |
Magnesium |
380mg |
76mg |
Iron |
7.1mg |
1.4mg |
Zinc |
5.5mg |
1.1mg |
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|
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Omega 3 (Alpha-linolenic Acid (ALA)) |
19g |
4g |
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